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Trideer Pregnancy Ball Birthing Ball, 1.7mm Extra Thick Yoga Ball for Maternity, Labor Birth, Exercise, Physio, Recovery Guide & Baby Memory Book Included, 440LB Anti-Burst & Non-Slip Stability Ball

4.7 4.7 out of 5 stars 643 ratings
Price: $29.99 Free Return on some sizes and colors
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Color: Lavender
Size: Select Size
Brand Trideer
Material Polyvinyl Chloride (PVC), PVC
Color Lavender
Age Range (Description) Adult
Item Weight 2.2 Pounds

About this item

  • Get a free PREGNANCY GUIDEBOOK with your Trideer Birthing Ball, featuring detailed, stage-by-stage instructions for safe use from pre-conception to postpartum. Plus, enjoy a 100-PAGE BABY MEMORY BOOK to capture and cherish milestones like photos, handprints, and growth details from ages 1-5
  • EXPERIENCE COMFORT AND SUPPORT DURING PREGNANCY- Trideer pregnancy ball offers relief from back, pelvic, pubic, and round ligament pain, while promoting optimal fetal positioning for a smoother delivery. Embrace the journey with confidence and joy
  • PROVIDING OPTIMAL STABILITY FOR MOMS- Featuring a unique surface pattern, the Trideer pregnancy ball enhances friction with the ground. The pattern not only ensures safety during use but also stimulates the baby's tactile senses, making it ideal for sensory training
  • ANTI-BURST AND SECURE- With a max weight capacity of 440LB, this birthing ball guarantees optimal safety for moms. Even when punctured by a 1*4mm sharp object, it deflates slowly to ensure user protection. Experience peace of mind during pregnancy
  • IDEAL FOR PREGNANCY- Enhanced Material for max support. Experience the extra thickness and weight compared to standard yoga balls. Rest assured with the safe material that complies with CA Prop65, free from lead, cadmium, and 10 harmful phthalates.
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From the brand

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  2. Trideer is a global leader in top-notch yoga and fitness products. Our expert innovation team make yoga and fitness accessible to all, regardless of age, body size, gender, or fitness level.

    At Trideer, we believe a movement becomes healing because you are honoring what you are feeling, and this is what Trideer aims at. We help you grow, transform and feel inspired to put your peace of mind and body first.

  3. A Choice that Makes the Difference.

    Years ago when we were doing R&D on yoga balls, we found that there were high levels of heavy metals in the majority of yoga balls on the market then. Research data have shown that excessive exposure to these toxic metals can irreversibly damages normal infant development, increase the chances of having a miscarriage, a stillbirth, or a child with a birth defect.

  4. And the fact that yoga balls are so popular with pregnant women means such materials can cause serious consequences for a great number of people. Plus, several acute and chronic toxic effects of heavy metals affect different body organs. That' s why we were determined to choose much safer materials free of heavy metals or Phthalates. Your health is our top priority and Trideer is hereto always care for your overall wellness and fitness levels.

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Product Description

Pregnancy ball
pregnyancy ball
Pregnancy ball

Pregnancy Guide

We provide a comprehensive guide for using the yoga ball during different stages (preparing, early pregnancy, mid-pregnancy, late pregnancy, and postpartum). This guide ensures a scientifically safe and targeted approach, saving you the cost of hiring a personal trainer.

Pregnancy ball

Baby Memory Book

A 100-page color-printed memory book to record your baby's milestones from ages 1 to 5. Capture precious moments such as birthdays, first tooth, first steps, first smile, starting school, and more. Preserve handprints, footprints, height, weight, and create cherished memories.

pregnancy ball

  • A comprehensive guide for using the pregnancy ball during different stages (preparing, early pregnancy, mid-pregnancy, late pregnancy, and postpartum) and a 100-page color-printed memory book to record your baby's milestones from ages 1 to 5.

  • Trideer yoga balls use safe materials, pass CA Prop 65 10P certification (no lead, cadmium, or harmful phthalates). With a extra thickened ball wall, upgraded safety, and higher weight capacity, it's perfect for pregnant moms.

  • You can start using the pregnancy ball at any stage of pregnancy, but around 32 weeks you can get some gentle exercises to release discomfort and encourage proper baby positioning. Refer to our pregnancy guide for detailed recommendations.

  • It depends on your height: go for M if your height is between 4'5''-5'1'', L for height between 5'1''-5'9'', XL for height between 5'9''-6'3''. If you are between sizes, please size up.

  • Yes, they do. All birth balls come with foot pumps. If you buy it you’ll get 1 birth ball, 1 foot pump, 1 pregnancy book, 1 baby memory book, 1 measuring tape, 2 plugs, and 1 plug remover.

pregnancy ball

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Customer reviews

4.7 out of 5 stars
643 global ratings

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Customers say

Customers appreciate the quality of the exercise ball, which is well-made and thick. They like the cute color and the included pregnancy benefits like exercises for each trimester. The size and comfort are also praised, though opinions differ on the ease of inflation and pump.

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Material qualityColorPregnancy benefitsInformation contentSizeComfortEase of inflationPump
58 customers mention "Material quality"58 positive0 negative

Customers appreciate the exercise ball's quality material. They find it comfortable, well-made, and a good stability ball that holds their weight well.

"...So cute! Ball is very thick and durable material. Took maybe 5 mins to blow up." Read more

"...First off, the material is sturdy and high-quality, giving me confidence that it will hold up as I use it regularly...." Read more

"...It makes things so much better. Great price, durability is well worth it, comes with pump and very easy to inflate as well...." Read more

"Easy to inflat, durable material, with no leaks even on red brick floors...." Read more

39 customers mention "Color"39 positive0 negative

Customers like the color of the recreation ball. They find it sturdy and comfortable, with a cute memory book included. The books are simple but resourceful, with exercises and a baby's picture. Many appreciate the thick and good bounce.

"...So cute! Ball is very thick and durable material. Took maybe 5 mins to blow up." Read more

"...I did lots of bouncing and it never lost air. I like the color. It was easy to inflate and deflate. My kids like the play with it too 🙃...." Read more

"...There’s no smell to it that I noticed. The book is so cute as well!..." Read more

"...I also love the thoughtful books inside - one with exercises and the other a baby book." Read more

36 customers mention "Pregnancy benefits"36 positive0 negative

Customers find the included exercises for each trimester helpful. They find the ball great for mild exercise during each trimester and a great addition to their pregnancy journey. The thick, sturdy material is helpful in the third trimester to help with discomfort.

"...Haven’t tried yet but came with a pump, ball, guide book for all stages of your pregnancy including postpartum, and a memory book. So cute!..." Read more

"...Whether you’re using it for exercise, relaxation, or to help with labor prep, this ball is incredibly versatile and has really helped me stay..." Read more

"...It does take awhile to inflate but it’s a great workout lol! There’s no smell to it that I noticed. The book is so cute as well!..." Read more

"...This ball was fantastic for mild exercise during each trimester, and was my saving grace during labor...." Read more

35 customers mention "Information content"32 positive3 negative

Customers find the product's information helpful. They say the guide is thorough, and the included product use guide by trimester is also very helpful. The book is simple but cute and resourceful, and it was helpful for their birthing class and when they went into labor.

"...It’s practical, safe, and can help alleviate discomfort, stay active, and prepare for labor. I wouldn’t want to go through my pregnancy without it!" Read more

"...ball a lot more gentle than it really needed lol This thing was easy to work with and never slipped from beneath me so good grip...." Read more

"...It makes things so much better. Great price, durability is well worth it, comes with pump and very easy to inflate as well...." Read more

"...The included product use guide by trimester was also very helpful!..." Read more

25 customers mention "Size"20 positive5 negative

Customers find the size of the pregnancy ball suitable. It fits under desks and is comfortable to use. The size is tailored to their height, allowing them to add personal touches like baby's picture or footprint. Some customers mention it relieves back or pelvic pain.

"...My kids like the play with it too 🙃. It was perfect size for what I needed...." Read more

"...The material is thick and good quality, and the size when inflated was perfect. The included product use guide by trimester was also very helpful!..." Read more

"...I am 5'10" with long legs and the XL size was perfect...." Read more

"...Super helpful in 3rd trimester to help with discomfort. The pump is small and very squeaky but functional!" Read more

24 customers mention "Comfort"24 positive0 negative

Customers appreciate the comfort and support provided by the recreation ball. They say it helps alleviate discomfort, stay active, and prepare for labor. The thick and supportive material is helpful for labor and pregnancy. It's easier to get up from it and their posture is better on it. The electric pump makes the process pain-free and super quick, and it relieves pressure tremendously.

"...It has just the right amount of give, making it comfortable to sit on and bounce gently, which has been fantastic for relieving pressure on my lower..." Read more

"...It helped relax a lot of my pregnancy pains just resting my arms on it allowing my belly to hang. Helped with the hips." Read more

"It was easy to inflate supportive and feels good at 28 weeks pregnant better then a chair or the sofa" Read more

"Purchased for my pregnant grandaughter. Was very comfortable to sit on during labor." Read more

40 customers mention "Ease of inflation"25 positive15 negative

Customers have different views on the recreation ball's inflation. Some find it easy to inflate and maintain inflated state, while others find it difficult to inflate and mention it deflates within two hours or pops after 3 months.

"...So cute! Ball is very thick and durable material. Took maybe 5 mins to blow up." Read more

"I have been using this since 28 weeks. It does take awhile to inflate but it’s a great workout lol! There’s no smell to it that I noticed...." Read more

"...The ball is easy to inflate, and I love that it comes with a pump and clear instructions for use...." Read more

"...Great price, durability is well worth it, comes with pump and very easy to inflate as well. As I said the functionality is endless!" Read more

19 customers mention "Pump"11 positive8 negative

Customers have different views on the pump. Some find it handy and useful for inflating the ball. Others mention it doesn't come with a pump, the pump is not great, or the pump is hard to use and makes a lot of noise.

"Got the lavender color. Haven’t tried yet but came with a pump, ball, guide book for all stages of your pregnancy including postpartum, and a memory..." Read more

"...Does not come with an electric pump keep that in mind the pump provided with ball is a little loud and requires some strength...." Read more

"...The ball is easy to inflate, and I love that it comes with a pump and clear instructions for use...." Read more

"The ball is so nice. Helps me crack my back and stretch my hips. Pump is cheap but expected. The guide is helpful...." Read more

A must have birthing ball
5 out of 5 stars
A must have birthing ball
This is just what I needed. I love how easy it is to fill up and the pump is very functional. The birthing ball is durable and leak free, the air stays for a few days and it’s easy to put together.
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Top reviews from the United States

  • SunshineBri
    5.0 out of 5 stars Great purchase!
    Reviewed in the United States on January 18, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    Got the lavender color. Haven’t tried yet but came with a pump, ball, guide book for all stages of your pregnancy including postpartum, and a memory book. So cute! Ball is very thick and durable material. Took maybe 5 mins to blow up.
    Customer image
    SunshineBri
    5.0 out of 5 stars
    Great purchase!

    Reviewed in the United States on January 18, 2025
    Got the lavender color. Haven’t tried yet but came with a pump, ball, guide book for all stages of your pregnancy including postpartum, and a memory book. So cute! Ball is very thick and durable material. Took maybe 5 mins to blow up.
    Images in this review
    Customer imageCustomer imageCustomer image
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  • Lavender seeker
    5.0 out of 5 stars sturdy and high-quality
    Reviewed in the United States on March 3, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    The pregnancy ball has been a game-changer during my pregnancy, and I can’t recommend it enough! Whether you’re using it for exercise, relaxation, or to help with labor prep, this ball is incredibly versatile and has really helped me stay comfortable throughout my pregnancy.

    First off, the material is sturdy and high-quality, giving me confidence that it will hold up as I use it regularly. The ball is easy to inflate, and I love that it comes with a pump and clear instructions for use. It has just the right amount of give, making it comfortable to sit on and bounce gently, which has been fantastic for relieving pressure on my lower back and pelvis.

    I’ve also used it for gentle stretching and as part of my prenatal workout routine. The stability and balance exercises are perfect for strengthening core muscles and improving posture, which can be so helpful during pregnancy. It’s a great way to stay active while avoiding too much strain on the body.

    The pregnancy ball has also been a lifesaver in terms of sleep. I use it to help open up my hips and ease any tension before bed, which has made a noticeable difference in how I feel when I wake up.

    One of the biggest perks is how it can also be used in labor prep. Bouncing on the ball or rocking on it during contractions has been a great way to help open up the pelvis and encourage baby to settle into a good position.

    Overall, this pregnancy ball is an essential tool for any expecting mom. It’s practical, safe, and can help alleviate discomfort, stay active, and prepare for labor. I wouldn’t want to go through my pregnancy without it!
    Helpful
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  • Riley
    5.0 out of 5 stars My pregnancy bff
    Reviewed in the United States on February 23, 2025
    Color: MistyroseSize: L(23-26IN/58-65cm)Verified Purchase
    Easy to inflat, durable material, with no leaks even on red brick floors. I treated the ball a lot more gentle than it really needed lol This thing was easy to work with and never slipped from beneath me so good grip. It helped relax a lot of my pregnancy pains just resting my arms on it allowing my belly to hang. Helped with the hips.
    Helpful
     Report
  • Newquistfam
    5.0 out of 5 stars Great addition to my pregnancy journey!
    Reviewed in the United States on January 7, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    I bought this for our daughter as a gift for her pregnancy journey. It has been a game changer for her in more ways than one. We’re in the 8 1/2 months now and she uses it daily not only for ex cerci zing but also for just every day sitting. It makes things so much better. Great price, durability is well worth it, comes with pump and very easy to inflate as well. As I said the functionality is endless!
    Helpful
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  • Cassidi
    5.0 out of 5 stars Good quality and size
    Reviewed in the United States on January 8, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    Worked well for me during my 3rd trimester. I did lots of bouncing and it never lost air. I like the color. It was easy to inflate and deflate. My kids like the play with it too 🙃. It was perfect size for what I needed.
    2 people found this helpful
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  • Abby
    5.0 out of 5 stars Perfect
    Reviewed in the United States on December 30, 2024
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    I have been using this since 28 weeks. It does take awhile to inflate but it’s a great workout lol! There’s no smell to it that I noticed. The book is so cute as well! So far the ball seems to be durable , you just have to inflate it every now & then.
    One person found this helpful
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  • MSF
    4.0 out of 5 stars Materials great - nice surprises in box
    Reviewed in the United States on September 16, 2024
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    I had to return my first one because of a manufacturer defect that turned it into more of a huge peanut ball. The second one that they sent also had a slight asymmetry at the seam, but I kept it because I was running out of time and needed to use a ball quickly. It’s nice and bouncy, and of a nice material. I also love the color . But I’m 5 foot three, and the size recommended for me still made me feel like I was sitting too high. The sizing and the quality control could be improved so that we aren’t wasting time driving to return centers while we’re pregnant. If I were taller, I would say this was a great purchase, it’s just a little difficult to use with my height. I also love the thoughtful books inside - one with exercises and the other a baby book.
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  • Kait Rase
    5.0 out of 5 stars Highly recommend this during pregnancy!
    Reviewed in the United States on March 6, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    This was one of my favorite purchases during pregnancy! This ball was fantastic for mild exercise during each trimester, and was my saving grace during labor. The material is thick and good quality, and the size when inflated was perfect. The included product use guide by trimester was also very helpful! I definitely plan to use this beyond pregnancy, and will absolutely be using it again if we have future children. I would consider this a must have product and recommend it for pregnant mamas!
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Top reviews from other countries

  • Bobbi smith
    5.0 out of 5 stars Good size and durable
    Reviewed in Canada on February 22, 2025
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    Loved this for doing my stretches and exercises during pregnancy. It is made well and very durable. I won’t use the memory book it comes with (I already have one) but it’s a cute addition and I’m going to gift it to a friend that is expecting.

    Love the guide book it comes with As a new and first time mom, it was nice to have a guide to follow and knowing how to use the ball and what exercises to do based on trimester.

    Would definitely recommend. It’s also great postpartum, I’m still using it!
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  • J9
    5.0 out of 5 stars Replaced my office chair during pregnancy
    Reviewed in Canada on December 14, 2024
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    Absolutely love this. Good quality and a lifesaver for my pregnancy.
    Report
  • Lumos
    5.0 out of 5 stars 100/10
    Reviewed in Canada on October 31, 2024
    Color: LavenderSize: L(23-26IN/58-65cm)Verified Purchase
    This ball is great. The rubber material is thicker and more stable than normal balls, so pregnant women don't have to worry about falling.
    Meanwhile, It comes with an exercise guide for pregnant women and a baby diary.
    Report
  • cindy schneider
    5.0 out of 5 stars true to size
    Reviewed in Canada on September 17, 2024
    Color: Mint FrostSize: XL(27-30IN/68-75cm)Verified Purchase
    Very nice product!
    Report
  • Tyler
    5.0 out of 5 stars Game changer
    Reviewed in Canada on January 13, 2025
    Color: MistyroseSize: L(23-26IN/58-65cm)Verified Purchase
    Cozy to sit on, easy to wipe down. Inflates well. Keeps air well. We use this daily
    Report