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Nuun Sport Electrolyte Tablets with Magnesium, Calcium, Potassium, Chloride & Sodium, Gluten Free & Vegan, Mixed Flavors, 4 Pack (40 Servings Total)
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Purchase options and add-ons
Brand | Nuun |
Flavor | Citrus Berry Mix |
Unit Count | 40 Count |
Item Form | Tablet |
Item Weight | 9.6 ounces |
Item dimensions L x W x H | 2.75 x 2.75 x 4 inches |
Diet Type | Keto, Gluten Free |
Product Benefits | Hydrating,Replenishing |
Age Range (Description) | Adult |
Package Information | Tube |
About this item
- HYDRATION MADE FOR YOUR ACTIVE LIFE: Nuun Sport electrolyte tablets offer a perfect sports drink for daily use, including 5 essential electrolytes and 1g of sugar
- 5 ESSENTIAL ELECTROLYTES: Nuun Sport replaces the electrolytes your body sweats out during exercise to help you stay hydrated; electrolytes included are Sodium, Potassium, Chloride, Magnesium, and Calcium
- VEGAN, NON-GMO, AND 1g OF SUGAR: These hydration tablets are made with clean*, plant-based ingredients, are gluten free, vegan, kosher, and non-GMO; and each tablet contains 1g of sugar
- ON THE GO HYDRATION: Nuun electrolyte tablets enhance your work out; keep a tube in your gym bag, car, purse or anywhere you'll want to mix up an electrolyte solution
- 4 REFRESHING FLAVORS: This 4 pack contains one tube (10 tablets each) each of popular Nuun flavors Orange, Tri-Berry, Lemon Lime, and Citrus Fruit for a total of 40 servings
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From the manufacturer

Hydrated Humans Have the Most Fun!
And They Have the Sweat to Prove it!
5 Optimized Electrolytes. 1g of Sugar. Available in a variety of Delicious Flavors, in Tablet and Powder.
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Delicious & Refreshing
Backed by science, our optimized electrolyte blend helps you hydrate faster than plain water
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Clean Ingredients (2)
We choose clean ingredients, giving you the nutrients you need to stay healthy, hydrated, and ready.
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Pro-People
We are committed to bringing you the very best in hydration to support our people.
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Third-Party Certified
We are committed to Clean Hydration
We know that what we put in our formula matters, because what you put in your body matters.
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Sport Hydration Tablets
A tasty & hydrating blend of electrolytes for exercise and on-the-go hydration in tablet form.
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Sport Hydration Powders
Nuun Sport Hydration Electrolyte Drink Powder Mix is a perfect addition to your water bottle. This refreshing mix hydrates better than water alone and can be used before, during, and after movement.
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Daily Hydration
Nuun Daily Hydration makes it easy to stay hydrated with 5 essential electrolytes, no sugar*, and irresistible flavors. It's a perfect option for healthy hydration habits and all-day refreshment.
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Daily Hydration + VITAMINS
A healthful blend of vitamins, minerals & electrolytes provides healthy hydration on-the-go.
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Daily Hydration + IMMUNITY
A tasty blend of botanicals and electrolytes for everyday immune health support.*
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Daily Hydration + ENERGY
Jumpstart your day with Nuun Energy, a crafted blend designed to deliver a lift that lasts. Contains 80 mg of caffeine per serving.
Proactive Hydration

Hydrates Better Than Water*
Backed by groundbreaking science, our optimized electrolyte blend helps you hydrate more effectively than plain water.

Replaces What's Lost in Sweat*
Anytime you sweat, your body loses vital minerals and electrolytes needed for healthy recovery and lasting performance.

Less Than 1 Gram of Sugar
A delicious sports drink without all the carbs. We use just a pinch of sugar to support optimal H2O absorption.

Clean Hydration (2)
Nuun uses clean ingredients.(2) Dedicated to keeping you as hydrated as humanly possible: Non-GMO, Gluten Free, and Vegan.
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How many servings should I take in a day?
Take up to 3 servings per day with the recommended amount of water per serving.
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Is this drink mix fizzy?
Nuun electrolyte tablets are refreshingly fizzy. If you are looking for a non-fizzy option, try our variety of sport powders!
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Does this sport tablet contain caffeine?
Nuun Sport Tablets and powders do not contain caffeine. If you want a little extra boost of energy in your day, Nuun Energy, Sport +Caffeine, and Vitamins +Caffeine blends contain between 40mg and 80mg of caffeine.
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Can I use this in a stainless-steel water bottle?
Absolutely! We encourage using reusable water bottles of all types.
Compare Nuun Products
![]() Nuun Sport Powder | ![]() Nuun Sport Tablets | ![]() Nuun Energy Tablets |
---|---|---|
Optimized Electrolytes ✔️ | Optimized Electrolytes ✔️ | Optimized Electrolytes ✔️ |
Energy Blend (Caffeine) No | Energy Blend (Caffeine) No | Energy Blend (Caffeine) ✔️ |
Calories (Per Serving) 10 | Calories (Per Serving) 15 | Calories (Per Serving) 10 |
Sugar (Per Serving) 1g | Sugar (Per Serving) 1g | Sugar (Per Serving) 1g |
Vegan, Non-GMO, Gluten Free ✔️ | Vegan, Non-GMO, Gluten Free ✔️ | Vegan, Non-GMO, Gluten Free ✔️ |
Product Description
Nuun Sport electrolyte tablets work hard to keep you hydrated on the go. These effervescent hydration tablets contain five essential electrolytes to help absorb water and replace what your body loses through sweat during exercise. Made for proactive hydration, this powerful electrolyte tablet hydrates better than water alone to help you prepare for your workout and stay hydrated. (1) You'll love the crisp, refreshing taste'each tube of Nuun Sport contains 10 electrolyte tablets for a total of 10 servings per tube. Nuun Hydration is on a mission to inspire a happy, active lifestyle, and we believe our principles are as important as our product. That means choosing clean ingredients (2) that work with your body to help you stay hydrated throughout your movement-packed days. Nuun Sport hydration tablets are sweetened with dextrose and stevia leaf extract, and include 1 gram of sugar per serving. Simply add one electrolyte tablet to 16 fl oz water, wait for it to dissolve, and enjoy! (1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. (2) Clean is defined as all products being non-GMO, vegan, and gluten free.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2.75 x 2.75 x 4 inches; 9.6 ounces
- Item model number : ASM 4PK NUMX ORG
- Department : Health & Household
- Date First Available : February 4, 2011
- Manufacturer : Nuun
- ASIN : B019GU4ILQ
- Country of Origin : USA
- Best Sellers Rank: #1,897 in Health & Household (See Top 100 in Health & Household)
- #26 in Sports Nutrition Electrolyte Replacement Drinks
- #295 in Sales & Deals
- Customer Reviews:
Compare with similar items
This Item ![]() Nuun Sport Electrolyte Tablets with Magnesium, Calcium, Potassium, Chloride & Sodium, Gluten Free & Vegan, Mixed Flavors, 4 Pack (40 Servings Total) | Recommendations | |||||
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -15% $25.49$25.49 List: $29.96 | $21.72$21.72 | -26% $22.23$22.23 List: $29.96 | $23.99$23.99 | $33.82$33.82 | $22.78$22.78 |
Price Per Unit | $0.64 / Count | $0.54 / Count | $0.56 / Count | $1.50 / Ounce | $0.56 / Count | $0.57 / Count |
Delivery | Get it as soon as Wednesday, Mar 26 | Get it as soon as Wednesday, Mar 26 | Get it as soon as Wednesday, Mar 26 | Get it as soon as Wednesday, Mar 26 | Get it as soon as Wednesday, Mar 26 | Get it as soon as Wednesday, Mar 26 |
Customer Ratings | ||||||
Sold By | Amazon.com | Amazon.com | Amazon.com | Amazon.com | Amazon.com | Amazon.com |
keyword type | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-endurance-and-energy-supplements | sports-nutrition-endurance-and-energy-supplements |
form | Tablet | Tablet | Tablet | Powder | Tablet | Tablet |
flavor | Citrus Berry Mix | Mixed Berry | Mixed Citrus | Pink Lemonade | Strawberry lemonade, Lemon Lime, Tri Berry, Wild Berry, Cherry Limeade, Fresh Lime | Mixed Flavors |
size | 10 Count (Pack of 4) | 10 Count (Pack of 4) | 40 Count (Pack of 1) | 16 Count (Pack of 1) | 60 Count (Pack of 1) | 10 Count (Pack of 4) |
weight | 0.6 pounds | — | 0.2 pounds | 3.97 ounces | 1.19 pounds | — |
age range | Adult | Adult | — | Adult | Adult | Adult |
product benefit | Hydrating,Replenishing | Drink Nuun Daily Hydration any time for a boost of beneficial electrolytes and delicious flavor. | Drink Nuun Zero Hydration any time for a boost of beneficial electrolytes and delicious flavor. | Supports Electrolyte Balance | Supports Electrolyte Balance, pH Balance, Energy Management | Supports Electrolyte Balance, pH Balance, Energy Management |
serving suggestion | 40 Tablets | 1 tablet | — | 1 Packet | 1 tablet | 1 tablet |
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Important information
Ingredients
Active ingredients: Sodium (bicarbonate and carbonate), potassium (bicarbonate and chloride), magnesium (oxide), calcium (carbonate), Other ingredients: Citric acid, dextrose, natural flavors, stevia leaf extract, rice extract blend, avocado oil, beet juice powder (for color), riboflavin (for color), spirulina (for color), malic acid
Directions
Fill your reusable sports bottle with 16 oz. of water. Drop in your choice of a flavored Nuun Sport tablet. Wait up to 3 minutes for tablet to fully dissolve. Cheers, time to hydrate and get muuving!
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the nutritional supplement effective for hydration and providing electrolytes. They say it works well and helps alleviate thirst. Some are satisfied with the sugar content and workout effectiveness. However, opinions differ on taste, dissolve time, and value for money.
AI-generated from the text of customer reviews
Customers find the product effective. It dissolves well, tastes good, and helps them stay healthy. Some say it's better than Gatorade and great for an extra boost of electrolytes. The tablets are amazing and always helpful to have after a workout.
"I have been using this product for several years because it simply works...." Read more
"These tablets are amazing!! I was working outside and became overheated due to working directly in the sun...." Read more
"I am a hiker, those work great for extra boost of electrolyte. great tasting, and can be used with any container for drinking" Read more
"...They're good and effective, with my only practical issue being that they expire due to humidity more quickly than I'd like after opening...." Read more
Customers appreciate the hydration provided by this nutritional supplement. They find it effective at keeping their bodies hydrated and alleviating thirst. The tablets add flavor and nutrients to water, making it more enjoyable. While some customers mention the flavor reminds them of watered-down Gatorade, others say it's like Alka-Seltzer.
"...Not only do they help with hydration, but the electrolytes also aid in recovery, which is crucial for me as I push myself in my workouts...." Read more
"Good hydrating electrolytes drink." Read more
"...I consume about 25 oz every 10 miles and these are a big help in staying properly hydrated...." Read more
"...don’t like the taste of plain water, so these tablets help me keep up my water intake with some nice, light fruit flavors. I like all of the flavors...." Read more
Customers appreciate the electrolytes provided by the nutritional supplement. They mention it helps with hydration and recovery. The tablets provide the necessary vitamins and electrolytes, helping keep the important balance.
"...Not only do they help with hydration, but the electrolytes also aid in recovery, which is crucial for me as I push myself in my workouts...." Read more
"...These work wonders for quenching thirst and restoring electrolytes without that sickening sweetness that goes hand in hand with the vast majority of..." Read more
"...I feel better too after I drink it, like it actually is replenishing the electrolytes. I would buy this again." Read more
"...I appreciate the added minerals and vitamins compared to Liquid IV, so I will be purchasing the Lemon Lime and Orange again...." Read more
Customers appreciate the low sugar content and stevia as sweetener. They find the product refreshing without excessive sugar or artificial sweeteners. The tablets make a slightly carbonated drink that is hydrating yet healthy, with 15 calories per serving. Customers say it's more nutritionally valuable than other drinks with added sugar.
"...I also like there is only 1gm of sugar and that they use stevia...." Read more
"...-I like how they use stevia as a sweetener CONS..." Read more
"...This was the best - no sugar and doesn’t taste like garbage." Read more
"...I used sugary sports tablets previously, but Nuun Sport's low-sugar and low-calorie formula won me over...." Read more
Customers find the product helpful for post-workout recovery and muscle cramp prevention. It's hydrating and tastes good. Many consider it a part of their routine after long, intense workouts when they need extra hydration. The product is ideal for active lifestyles and helps replenish essential minerals lost during exercise.
"...They taste great, they keep me hydrated and aid in recovery, and they're incredibly convenient...." Read more
"...variety of flavors makes it easier to not get bored of it. packaging is as slim as possible decreasing waste...." Read more
"...Convenient Packaging: The compact tubes are perfect for on-the-go, fitting easily in my gym bag or backpack...." Read more
"...Sufficient before and after a workout. Taste is weak. Several levels of effectiveness and taste below other brands." Read more
Customers have mixed opinions about the nutritional supplement's taste. Some find it has a great flavor and a wide variety of flavors, while others say it tastes watered down and takes a long time to dissolve in their drink. Many of the flavors are similar, like lemon/lime, citrus, and orange. The taste is sweet with a bit of effervescence, and is reminiscent of alkaseltzer.
"...Overall, I can't recommend NUUN electrolyte tablets enough. They taste great, they keep me hydrated and aid in recovery, and they're incredibly..." Read more
"The taste isn't as sweet as I would like, but you can add sweetener. They taste okay and dissolve and easily." Read more
"...They dissolve quickly with no chalkiness or other weird taste. I also like there is only 1gm of sugar and that they use stevia...." Read more
"...using them and, so far, only one flavor, but I think I like the taste better. Con - there are only 10 tabs per cylinder...." Read more
Customers have different experiences with the dissolving time of the nutritional supplement. Some say it dissolves quickly without stirring or shaking, while others mention it takes a long time to dissolve fully in the water. There are also concerns about the tablet sticking together or coming wet and stuck together.
"...The tablet takes a bit to dissolve fully in the water. I had to break one up so it would fit into the opening of my bottle of water...." Read more
"...They dissolve quickly with no chalkiness or other weird taste. I also like there is only 1gm of sugar and that they use stevia...." Read more
"...These taste very watered down, and take a LONG time to dissolve in your drink (upwards of 3-5 minutes!)...." Read more
"...They taste okay and dissolve and easily." Read more
Customers have different views on the nutritional supplement's value for money. Some find it a great value and convenient, saying it's worth the purchase. Others feel it's expensive and not worth the cost. The effervescence isn't a preference for some customers.
"...The price was much better than what I got with Liquid IV too. I purchased the basic variety of 4...." Read more
"...Cost wise - they are very reasonable. If you consider the cost vs having a debilitating calf cramp on the last mile of 12mile 2000 ft...." Read more
"...So the cost per tab is a bit higher. In my 25 oz water bottles I use 1 1/2 tabs each fill up. Still I am giving five stars...." Read more
"...There are only two “negatives” but I think they’re worth the cost savings: 1...." Read more
Reviews with images

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Top reviews from the United States
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- Reviewed in the United States on March 23, 2024NUUN electrolyte tablets are a game-changer for anyone serious about their fitness and hydration routine. I've been using them daily for a couple years, and I can't get enough of them.
First off, let's talk about the taste. Seriously, all the flavors are delicious. Whether you're into fruity or more subtle tastes, NUUN has got you covered. It's like a little burst of flavor with every sip, which makes staying hydrated so much more enjoyable.
Now, onto their performance. I incorporate NUUN tablets into my post-workout routine religiously. Not only do they help with hydration, but the electrolytes also aid in recovery, which is crucial for me as I push myself in my workouts. I've noticed a significant difference in how I feel during and after my workouts since I started using NUUN regularly. No more feeling drained or sluggish – these tablets keep me going strong.
And the convenience factor? It's off the charts. Just pop a tablet into your water bottle, let it dissolve, and you're good to go. No more lugging around bulky sports drinks or dealing with powders that clump up. Plus, they're super portable, so I can take them with me wherever I go.
Overall, I can't recommend NUUN electrolyte tablets enough. They taste great, they keep me hydrated and aid in recovery, and they're incredibly convenient. It's a solid 10/10 in my book, and I wouldn't hesitate to recommend them to anyone looking to up their hydration game.
- Reviewed in the United States on September 14, 2024I like these little things; they are very convenient to take with me and just drop one into my water bottle. They dissolve quickly with no chalkiness or other weird taste. I also like there is only 1gm of sugar and that they use stevia. These work wonders for quenching thirst and restoring electrolytes without that sickening sweetness that goes hand in hand with the vast majority of sports drinks. Highly recommend.
- Reviewed in the United States on June 17, 2024I do a lot of running / hiking / cycling. Despite drinking adequate water, and being in shape I would cramp often during workouts especially long hikes. During my workouts etc..., I sweat a lot including having the white sweat mark stains on my hats, burning sweat when it gets into my eyes and being my dog's favorite salt lick after a workout. After a lot of research and trial and error, I began taking these Nuun tablets. I noticed there were other options, but tried this one in part because of the sodium and taste mentioned in other reviews. Most of my activities are 2+ hours and I sweat a lot. After consistently using Nuun by pre-hydrating and/or post hydrating with them, no more cramps. Salt marks - yes. Being a favorite salt lick - yes. I accidently went on a much longer hike that expected and hadn't hydrated with any of the tablets. I cramped despite having sufficient water etc...Lesson learned!
The flavor is great! Often I add a little bit of juice with the water and tablets. The bubbles are fun. I don't drink soda, so when I do, I notice it. Drinking the water with the Nuun tablets - I don't have the same effect from soda carbonation. The sodium content is kind of high so if your are not working out regularly and/or sweating a lot you may want to consider your consumption rate . I don't use them daily when not working out which is rare. I am usually working out almost daily 1.5 hrs each day (5 to 7 days a week).
Cost wise - they are very reasonable. If you consider the cost vs having a debilitating calf cramp on the last mile of 12mile 2000 ft. elevation gain hike while on a ridgeline slow from a 4mi/hr pace slow to a 1mi/hr pace, they are worth every penny!
- Reviewed in the United States on January 5, 2025The taste isn't as sweet as I would like, but you can add sweetener. They taste okay and dissolve and easily.
- Reviewed in the United States on July 10, 2022Nuun was recommended to me by my massage therapist. This is a game changer in hydration. These are better than Gatorade, and I love Gatorade. It took me a few swallows to get used to the taste but overall they're pretty good. Nuun is light and fizzy, like you were drinking flavored soda water that actually tastes good. It is not at all syrupy like other sports drinks can be. I would also make the argument that these tablets replenish your electrolytes better and faster than sports drinks. I dissolved 2 tablets in my 32oz water bottle, drank a bit of it, and began feeling the effects almost immediately. I use about 2 tablets a day on top of all the other water I drink and I stay pretty balanced.
I can also attest to how helpful these are when you're nursing a hangover. I don't normally drink much but went camping with friends recently and had a few more than I usually do. I woke up feeling a bit hungover, dropped a couple tablets in my water bottle, and about an hour after I finished it I was feeling right as rain.
Seriously, I can't recommend these enough. I would absolutely give them a try if you're thinking about it. I can tell you I will be keeping these regularly stocked in my house from now on.
- Reviewed in the United States on December 11, 2024I have been using this product for several years because it simply works. I am leg cramp prone after the gym and this product nips the leg cramps in the bud. Will buy again.
Top reviews from other countries
- Amazon CustomerReviewed in Saudi Arabia on February 14, 2024
5.0 out of 5 stars Excellent
Good product
- Stephen JagoReviewed in Australia on December 3, 2024
5.0 out of 5 stars The best Electrolyte Tablets
I just love NUUN Electrolyte tablets. They work for me, better than everything else.
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Ximena V.Reviewed in Mexico on November 24, 2024
5.0 out of 5 stars Buena opción
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- StevenReviewed in Saudi Arabia on October 21, 2024
4.0 out of 5 stars Good product will buy again
These came nice a dry this time :) , last batch were a bit damp and had stuck together a bit but were still usable .
The effect of the tablet is good and muscles stay in better shape in high humidity work outs.
Taste is good as well
- ThayReviewed in Australia on August 29, 2024
5.0 out of 5 stars Refreshing and Natural Hydration!
They come in various flavors, are low in sugar, and diet-friendly.
**Pros:** Convenient, tasty, and healthy.
**Cons:** Takes time to dissolve, stevia taste, and cost.
Great for quick hydration.
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