Shop Minecraft
To buy, select Size
Choose from options to the left

Resistance Bands for Working Out, Exercise Bands for Physical Therapy, Stretch, Recovery, Pilates, Rehab, Strength Training and Yoga Starter Set

4.5 out of 5 stars 11,244 ratings

Price: $7.99 $21.99 Free Return on some sizes and colors
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Size: Select Size
Color: 1-Yellow,Red,Blue
Brand RENRANRING
Material Thermoplastic Elastomer (TPE)
Color 1-Yellow,Red,Blue
Item Weight 10.88 ounces
Sport Physiotherapy, Exercise and Fitness, Yoga, Body Building, Strength Training

About this item

  • Different Color Resistance Levels: Come with 3 color, the different colors have an obviously different tension/strength. Yellow 7.3~10.2 lbs, Red 10.2~15.3lbs, Blue 15.3~21.3 lbs. 4.9 ft long by 6 inches wide. ''2024 Upgrade Exercise Band''
  • Good Quality Exercise Bands: Thermoplastic Elastomer Not sticky and no latex material, eco-friendly, elastic and durable. Skin-friendly, especially suitable for people with latex allergy
  • Applicable Scenarios: Exercise bands set for Stretch, Physical Therapy, Recovery, Pilates, Rehab, Strength Training. Suitable for legs, hips, arms, abdomen, head and cervical spin
  • Portable & Easy to Use: Resistance bands carrying bag, whether you are indoors or outdoors, you can carry it with you. Complete your established training or recovery program on time
  • Surprise for Family and Friends: Workout bands for men and women are suitable for any age. With training guide, can be used as Thanksgiving, Christmas, birthday surprise for your loved ones or friends

From the brand


Product Description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

RENRANRING Elastic Resistance Bands is an advanced band product used for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups.

Top Choice of Physical Therapists

Simple, Durable, Effective

  • The elastic resistance band from RENRANRING is made of professional strength, Non-latex.
  • The exercise bands can increase strength, flexibility, function, and reduce joint pain. Improves functional abilities in older adults, improves athletic performance, and helps treat many chronic diseases.
  • It is very suitable for dancers and athletes, as well as for use in physical therapy, pilates and yoga routines.

Measures: 4.9ft, 5.9ft, 6.9ft 13.0ft in length.

3 of Resistance Level: Light, Medium, Heavy.

exercise bands
resiatance bands

Our Latex-free Resistance Bands perfect for stretching the hip, quads, abs, lose weight. body shaping, and work out the entire body. Effectively help you shape a beautiful figure and relieve the pressure.

stretch bands for exercise

Simple and Resistance Band

  • Allows unassisted stretching with greater control and effectiveness. Use as a yoga strap, leg stretcher, foot stretcher and full-body exercise band.

workout bands

Built for Unmatched Quality

  • The durable rubber material is very wear-resistant and tear-resistant.
  • 3 resistance - Light, Medium, Heavy.

physical therapy bands

Recommended by Pros

  • The elastic band offers supreme versatility and is the top choice of physical therapists. It can be used for warm-up, exercise, and much more.

stretch bands

Carry Bag & Workout Guide

  • Using our carry bag, the handles could be easily taken along and stored.
  • 19 types full body exercises and poses.

Explore Other Great Products from RENRANRING

Pilates Bar Kit

Resistance Tube Band

Ankle Resistance Band

Heavy Jumping Rope

Cable Attachment Handle

Exercise Handle

Figure 8 Resistance Band

Customer Reviews
4.3 out of 5 stars 861
4.4 out of 5 stars 3,600
4.4 out of 5 stars 740
4.6 out of 5 stars 1,113
4.6 out of 5 stars 103
4.7 out of 5 stars 3,000
4.4 out of 5 stars 575
Price
$23.99 $23.99 $13.96 $18.98 $9.99 $8.99 $21.99
Standard Use
Full-body stretching aide Full-body stretching aide Calf, ankle & foot stretching Arm & exercise aide Arm & exercise aide Arm & exercise aide Full-body stretching aide
Targeted Body Part
Full body Full body Lower body Upper body Full body Upper body Full body
Perfect For
Stretching, rehab & exercise Stretching, rehab & exercise Flexibility, rehab & fitness Exercise & fitness Stretching, rehab & exercise Stretching, rehab & exercise Flexibility, rehab & fitness
Multi-Use Tool
Professional Quality

Product information

Technical Details

Item Package Dimensions L x W x H ‎11.65 x 8.07 x 0.67 inches
Package Weight ‎0.4 Kilograms
Item Dimensions LxWxH ‎59 x 5.9 x 0.04 inches
Item Weight ‎10.88 ounces
Brand Name ‎RENRANRING
Warranty Description ‎1 Year
Model Name ‎4.9ft Resistance Bands for Working Out
Color ‎1-Yellow,Red,Blue
Material ‎Thermoplastic Elastomer (TPE)
Suggested Users ‎unisex-teen
Manufacturer ‎RENRANRING
Part Number ‎4.9ft-Bands
Style ‎4.9FT Resistance Bands Set for Physical Therapy, Stretch, Recovery, Pilates, Rehab, Strength Training and Yoga
Included Components ‎1 Carry Bag, 1 Workout Guide, 3 Physical Therapy Bands
Size ‎4.9FT
Sport Type ‎Physiotherapy, Exercise and Fitness, Yoga, Body Building, Strength Training

Additional Information

ASIN B0BYMLYBB1
Customer Reviews
4.5 out of 5 stars 11,244 ratings

4.5 out of 5 stars
Best Sellers Rank #951 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
#23 in Resistance Bands
Date First Available March 16, 2023

Customer reviews

4.5 out of 5 stars
11,244 global ratings

Review this product

Share your thoughts with other customers

Customers say

Customers find these resistance bands durable and effective for workouts, with varying resistance levels that make them suitable for physical therapy and yoga exercises. They are easy to use, particularly for beginners, and offer good value as an inexpensive way to do physical therapy. The length is appropriate for various exercises, though opinions about stretchability are mixed, with some customers finding them perfect for stretching while others report very little stretch.

AI-generated from the text of customer reviews

412 customers mention "Durability"333 positive79 negative

Customers find the resistance bands to be durable and of good quality.

"...The bands are made from high-quality, latex-free material that is both elastic and durable, ensuring they maintain their shape and resistance over..." Read more

"...They are very durable, but the yellow band - which is supposed to be the "easy" one - is harder to pull than the yellow, green or red bands I've..." Read more

"The exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement...." Read more

"They are exactly as advertised ." Read more

199 customers mention "Works well"193 positive6 negative

Customers find that the resistance bands work well for their exercises, with one customer specifically noting their effectiveness in toning arm muscles.

"...I'm sure they'll be great post-recovery for other exercises, and for exercise enthusiasts looking for a heavy-duty workout, since they are certainly..." Read more

"The bands are perfect. Work a lot better than the straps." Read more

"...to replace some we had gotten from a physical therapist and they work great." Read more

"Great for rehabing after shoulder surgery" Read more

175 customers mention "Resistance band quality"169 positive6 negative

Customers appreciate the quality of these resistance bands, noting they are sturdy enough for mat Pilates and made with good material.

"Great bands for workout and exercise class! The different thicknesses should help make my exercise time even more worthwhile!..." Read more

"The exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement...." Read more

"The bands are perfect. Work a lot better than the straps." Read more

"This is a nice set of resistant bands including varying strengths...." Read more

138 customers mention "Workout effectiveness"138 positive0 negative

Customers find the resistance bands effective for home workouts, physical therapy, and building strength and muscle.

"...with a convenient carrying bag, making them portable and perfect for on-the-go workouts...." Read more

"Item arrived as described. I love that there are suggested workouts enclosed" Read more

"Perfect tool for exercising and for therapy!" Read more

"Perfect. Great product for exercising at home. Go to YouTube and get the videos. Great product and great price." Read more

116 customers mention "Value for money"113 positive3 negative

Customers find the resistance bands offer good value for money, describing them as an inexpensive way to do physical therapy.

"...They offer excellent value, versatility, and quality, making them a worthwhile addition to any home gym." Read more

"Great quality for the price! Glad that I purchased." Read more

"Good price quality product." Read more

"...Go to YouTube and get the videos. Great product and great price." Read more

105 customers mention "Ease of use"102 positive3 negative

Customers find the resistance bands simple to use, particularly suitable for beginners, with one customer noting they work well without needing lots of equipment.

"...feet in length and 6 inches in width, these bands are versatile and easy to use, whether you're indoors or outdoors...." Read more

"...Good recommendations from therapist Good thickness and easy to use" Read more

"Nice to use" Read more

"these are great easy to use" Read more

81 customers mention "Length"61 positive20 negative

Customers appreciate the exercise bands' length, noting they are long enough to use with all types of exercises and can be doubled up when needed.

"I like that I was sent 3 and they are the right size and elasticity" Read more

"...Definitely versatile. Great color designation for strength. Size of bands are great too, not too short nor too long." Read more

"...They work great and are long enough to do plenty of exercises. I highly recommend buying them" Read more

"Bought these as part of my recovery from shoulder surgery. They are much wider/stiffer/stronger than any of the bands I've used with different..." Read more

122 customers mention "Stretchability"71 positive51 negative

Customers have mixed opinions about the resistance bands' stretchability, with some finding them perfect for their needs while others report very little stretch and note that the elasticity suffers over time.

"...yellow, red, and blue—each offering varying resistance levels suitable for stretching, physical therapy, Pilates, rehabilitation, strength training,..." Read more

"...These are not for casual stretching or firming kind of workouts...." Read more

"I like that I was sent 3 and they are the right size and elasticity" Read more

"I love how each has a different thickness and stiffness. Good quality definitely would use as a beginner." Read more

Great!
5 out of 5 stars
Great!
Affordable and perfectly packaged! These work without needing lots of equipment... what's great, is there are 3 different levels of bands! They do stink at first but after being out of the plastic for 30 minutes, they're great.
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

  • Reviewed in the United States on March 26, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    I recently purchased the RENRANRING Resistance Bands for my home workouts, and they have exceeded my expectations. The set includes three bands—yellow, red, and blue—each offering varying resistance levels suitable for stretching, physical therapy, Pilates, rehabilitation, strength training, and yoga.

    The bands are made from high-quality, latex-free material that is both elastic and durable, ensuring they maintain their shape and resistance over time. They are also skin-friendly, which is a plus for those with latex allergies.

    Measuring 5 feet in length and 6 inches in width, these bands are versatile and easy to use, whether you're indoors or outdoors. They come with a convenient carrying bag, making them portable and perfect for on-the-go workouts.

    Overall, I highly recommend these resistance bands to anyone looking to enhance their fitness routine. They offer excellent value, versatility, and quality, making them a worthwhile addition to any home gym.
  • Reviewed in the United States on March 29, 2025
    Size: 5.9FTColor: Green ,Blue, BlackVerified Purchase
    Great bands for workout and exercise class! The different thicknesses should help make my exercise time even more worthwhile!
    I read other reviews about the different bands breaking and I expect that to eventually happen since these are used as they are. The good price won’t make that so difficult!
  • Reviewed in the United States on October 8, 2024
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    Bought these as part of my recovery from shoulder surgery. They are much wider/stiffer/stronger than any of the bands I've used with different physical therapists. They are very durable, but the yellow band - which is supposed to be the "easy" one - is harder to pull than the yellow, green or red bands I've used so far at two different PT offices. So I'm unable to use them for most of the basic exercises my doctor has allowed. I'm sure they'll be great post-recovery for other exercises, and for exercise enthusiasts looking for a heavy-duty workout, since they are certainly durable. But these aren't for lightweights - nor for people looking for post-surgical PT or light exercise.
    13 people found this helpful
    Report
  • Reviewed in the United States on February 26, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    The exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement. The packing was sufficient and the items arrived on time. I would reorder from this vendor.
    2 people found this helpful
    Report
  • Reviewed in the United States on March 8, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    The bands are perfect. Work a lot better than the straps.
    3 people found this helpful
    Report
  • Reviewed in the United States on March 26, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    Item arrived as described. I love that there are suggested workouts enclosed
  • Reviewed in the United States on October 9, 2024
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    Nothing negative to say, probably fine for much younger and stronger people.

    These are not for casual stretching or firming kind of workouts.
    There is a lot of resistance, and your range of motion is going to be very limited for most people.
    I am giving up on these and asking my Physical Therapist to tell me where she gets the ones I use during my sessions (which I should have done in the first place).
    7 people found this helpful
    Report
  • Reviewed in the United States on March 26, 2025
    Size: 4.9FTColor: Green, Red, BrownVerified Purchase
    Great quality for the price! Glad that I purchased.

Top reviews from other countries

Translate all reviews to English
  • aubrey pardy
    5.0 out of 5 stars good product good shipping
    Reviewed in Canada on March 2, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    great material works good for legs exercise
  • Kathren Senior
    5.0 out of 5 stars Stretchy Bands
    Reviewed in Canada on February 3, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    They are a great product, I just found they were too short for what I needed them for.
  • J.Claude Naud
    4.0 out of 5 stars Très bon pour les exercices de chaque jour.
    Reviewed in Canada on March 11, 2025
    Size: 5.9FTColor: Blue, Orange, BlackVerified Purchase
    Très bon pour les exercices de chaque jour.
    Report
  • Patrick C.
    5.0 out of 5 stars Multi-purpise
    Reviewed in Canada on December 30, 2024
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    These are great for exercising. But they are also very helpful if you need to stretch. I sling them around the bottom of my feet and pull up to give the back of my legs a really good stretch. I have back issues and leg issues. This really helps a lot. And the price is not bad either.
  • Rae Tolonen
    5.0 out of 5 stars Exercise rubber bands
    Reviewed in Canada on February 24, 2025
    Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchase
    These elastic bands are the ones that any physiotherapist uses at their centre. They are of heavy gauge and come in different strengths. The colour tells you the level of each band. Plus there is a booklet enclosed with exercises you can do. They are the best ever.