Item Package Dimensions L x W x H | 11.65 x 8.07 x 0.67 inches |
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Package Weight | 0.4 Kilograms |
Item Dimensions LxWxH | 59 x 5.9 x 0.04 inches |
Item Weight | 10.88 ounces |
Brand Name | RENRANRING |
Warranty Description | 1 Year |
Model Name | 4.9ft Resistance Bands for Working Out |
Color | 1-Yellow,Red,Blue |
Material | Thermoplastic Elastomer (TPE) |
Suggested Users | unisex-teen |
Manufacturer | RENRANRING |
Part Number | 4.9ft-Bands |
Style | 4.9FT Resistance Bands Set for Physical Therapy, Stretch, Recovery, Pilates, Rehab, Strength Training and Yoga |
Included Components | 1 Carry Bag, 1 Workout Guide, 3 Physical Therapy Bands |
Size | 4.9FT |
Sport Type | Physiotherapy, Exercise and Fitness, Yoga, Body Building, Strength Training |
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Resistance Bands for Working Out, Exercise Bands for Physical Therapy, Stretch, Recovery, Pilates, Rehab, Strength Training and Yoga Starter Set
Price: | $7.99$7.99 - $21.99$21.99
Free Return on some sizes and colors
Select Size to see the return policy for the item |
Brand | RENRANRING |
Material | Thermoplastic Elastomer (TPE) |
Color | 1-Yellow,Red,Blue |
Item Weight | 10.88 ounces |
Sport | Physiotherapy, Exercise and Fitness, Yoga, Body Building, Strength Training |
About this item
- Different Color Resistance Levels: Come with 3 color, the different colors have an obviously different tension/strength. Yellow 7.3~10.2 lbs, Red 10.2~15.3lbs, Blue 15.3~21.3 lbs. 4.9 ft long by 6 inches wide. ''2024 Upgrade Exercise Band''
- Good Quality Exercise Bands: Thermoplastic Elastomer Not sticky and no latex material, eco-friendly, elastic and durable. Skin-friendly, especially suitable for people with latex allergy
- Applicable Scenarios: Exercise bands set for Stretch, Physical Therapy, Recovery, Pilates, Rehab, Strength Training. Suitable for legs, hips, arms, abdomen, head and cervical spin
- Portable & Easy to Use: Resistance bands carrying bag, whether you are indoors or outdoors, you can carry it with you. Complete your established training or recovery program on time
- Surprise for Family and Friends: Workout bands for men and women are suitable for any age. With training guide, can be used as Thanksgiving, Christmas, birthday surprise for your loved ones or friends
There is a newer model of this item:
Frequently purchased items with fast delivery
From the brand

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How did we start?
The founder of RENRANRING is also a fitness expert who is determined to create a healthy life for users and restore physical vitality, so that you can enjoy health every day.
What makes our products different?
We have professional market research, design and testing personnel. Strictly select materials and pay attention to details and quality. Durable and service.
What makes us love it?
RENRANRING non latex resistance belt can be used at all ages. It is widely loved by users and is the perfect tool for exercising.
Product Description
RENRANRING Elastic Resistance Bands is an advanced band product used for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups.
Simple, Durable, Effective
- The elastic resistance band from RENRANRING is made of professional strength, Non-latex.
- The exercise bands can increase strength, flexibility, function, and reduce joint pain. Improves functional abilities in older adults, improves athletic performance, and helps treat many chronic diseases.
- It is very suitable for dancers and athletes, as well as for use in physical therapy, pilates and yoga routines.
Measures: 4.9ft, 5.9ft, 6.9ft 13.0ft in length.
3 of Resistance Level: Light, Medium, Heavy.


Our Latex-free Resistance Bands perfect for stretching the hip, quads, abs, lose weight. body shaping, and work out the entire body. Effectively help you shape a beautiful figure and relieve the pressure.
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Improve Flexibility for Seniors
Improve the functional ability of older adults, and aid in treating many chronic diseases
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Prenatal Aid for Pregnant Women
Relieve stress, improve discomfort symptoms during pregnancy, and help smooth delivery in the future
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Resistance Training
It can effectively shape the body shape and is very suitable for dancers and athletes
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Improve Balance Ability
Can effectively improve children's balance ability and develop better posture habits
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Ideal Bands for Family and Friend
Buying resistance band for oneself, parents, loved ones, and friends is the beginning of a surprise

Simple and Resistance Band
- Allows unassisted stretching with greater control and effectiveness. Use as a yoga strap, leg stretcher, foot stretcher and full-body exercise band.

Built for Unmatched Quality
- The durable rubber material is very wear-resistant and tear-resistant.
- 3 resistance - Light, Medium, Heavy.

Recommended by Pros
- The elastic band offers supreme versatility and is the top choice of physical therapists. It can be used for warm-up, exercise, and much more.

Carry Bag & Workout Guide
- Using our carry bag, the handles could be easily taken along and stored.
- 19 types full body exercises and poses.
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Customer Reviews
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4.3 out of 5 stars 861
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4.4 out of 5 stars 3,600
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4.4 out of 5 stars 740
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4.6 out of 5 stars 1,113
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4.6 out of 5 stars 103
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4.7 out of 5 stars 3,000
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4.4 out of 5 stars 575
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Price
| $23.99$23.99 | $23.99$23.99 | $13.96$13.96 | $18.98$18.98 | $9.99$9.99 | $8.99$8.99 | $21.99$21.99 |
Standard Use
| Full-body stretching aide | Full-body stretching aide | Calf, ankle & foot stretching | Arm & exercise aide | Arm & exercise aide | Arm & exercise aide | Full-body stretching aide |
Targeted Body Part
| Full body | Full body | Lower body | Upper body | Full body | Upper body | Full body |
Perfect For
| Stretching, rehab & exercise | Stretching, rehab & exercise | Flexibility, rehab & fitness | Exercise & fitness | Stretching, rehab & exercise | Stretching, rehab & exercise | Flexibility, rehab & fitness |
Multi-Use Tool
| ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Professional Quality
| ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Product information
Technical Details
Additional Information
ASIN | B0BYMLYBB1 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #951 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #23 in Resistance Bands |
Date First Available | March 16, 2023 |
Videos
Videos for this product
0:33
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Honest Review of Resistance bands for working out and PT
Elli Van Treeck
Videos for this product
1:01
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Yecy reviews these easy to tie/un-tie resistance bands!
Yecy & Family
Videos for this product
0:43
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Watch Before Buying - Resistance Bands for Working Out
Matthew Manuel
Videos for this product
1:46
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My first time wearing an OQQ workout romper
Altovise Unmuted
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find these resistance bands durable and effective for workouts, with varying resistance levels that make them suitable for physical therapy and yoga exercises. They are easy to use, particularly for beginners, and offer good value as an inexpensive way to do physical therapy. The length is appropriate for various exercises, though opinions about stretchability are mixed, with some customers finding them perfect for stretching while others report very little stretch.
AI-generated from the text of customer reviews
Customers find the resistance bands to be durable and of good quality.
"...The bands are made from high-quality, latex-free material that is both elastic and durable, ensuring they maintain their shape and resistance over..." Read more
"...They are very durable, but the yellow band - which is supposed to be the "easy" one - is harder to pull than the yellow, green or red bands I've..." Read more
"The exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement...." Read more
"They are exactly as advertised ." Read more
Customers find that the resistance bands work well for their exercises, with one customer specifically noting their effectiveness in toning arm muscles.
"...I'm sure they'll be great post-recovery for other exercises, and for exercise enthusiasts looking for a heavy-duty workout, since they are certainly..." Read more
"The bands are perfect. Work a lot better than the straps." Read more
"...to replace some we had gotten from a physical therapist and they work great." Read more
"Great for rehabing after shoulder surgery" Read more
Customers appreciate the quality of these resistance bands, noting they are sturdy enough for mat Pilates and made with good material.
"Great bands for workout and exercise class! The different thicknesses should help make my exercise time even more worthwhile!..." Read more
"The exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement...." Read more
"The bands are perfect. Work a lot better than the straps." Read more
"This is a nice set of resistant bands including varying strengths...." Read more
Customers find the resistance bands effective for home workouts, physical therapy, and building strength and muscle.
"...with a convenient carrying bag, making them portable and perfect for on-the-go workouts...." Read more
"Item arrived as described. I love that there are suggested workouts enclosed" Read more
"Perfect tool for exercising and for therapy!" Read more
"Perfect. Great product for exercising at home. Go to YouTube and get the videos. Great product and great price." Read more
Customers find the resistance bands offer good value for money, describing them as an inexpensive way to do physical therapy.
"...They offer excellent value, versatility, and quality, making them a worthwhile addition to any home gym." Read more
"Great quality for the price! Glad that I purchased." Read more
"Good price quality product." Read more
"...Go to YouTube and get the videos. Great product and great price." Read more
Customers find the resistance bands simple to use, particularly suitable for beginners, with one customer noting they work well without needing lots of equipment.
"...feet in length and 6 inches in width, these bands are versatile and easy to use, whether you're indoors or outdoors...." Read more
"...Good recommendations from therapist Good thickness and easy to use" Read more
"Nice to use" Read more
"these are great easy to use" Read more
Customers appreciate the exercise bands' length, noting they are long enough to use with all types of exercises and can be doubled up when needed.
"I like that I was sent 3 and they are the right size and elasticity" Read more
"...Definitely versatile. Great color designation for strength. Size of bands are great too, not too short nor too long." Read more
"...They work great and are long enough to do plenty of exercises. I highly recommend buying them" Read more
"Bought these as part of my recovery from shoulder surgery. They are much wider/stiffer/stronger than any of the bands I've used with different..." Read more
Customers have mixed opinions about the resistance bands' stretchability, with some finding them perfect for their needs while others report very little stretch and note that the elasticity suffers over time.
"...yellow, red, and blue—each offering varying resistance levels suitable for stretching, physical therapy, Pilates, rehabilitation, strength training,..." Read more
"...These are not for casual stretching or firming kind of workouts...." Read more
"I like that I was sent 3 and they are the right size and elasticity" Read more
"I love how each has a different thickness and stiffness. Good quality definitely would use as a beginner." Read more
Reviews with images

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Top reviews from the United States
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- Reviewed in the United States on March 26, 2025Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseI recently purchased the RENRANRING Resistance Bands for my home workouts, and they have exceeded my expectations. The set includes three bands—yellow, red, and blue—each offering varying resistance levels suitable for stretching, physical therapy, Pilates, rehabilitation, strength training, and yoga.
The bands are made from high-quality, latex-free material that is both elastic and durable, ensuring they maintain their shape and resistance over time. They are also skin-friendly, which is a plus for those with latex allergies.
Measuring 5 feet in length and 6 inches in width, these bands are versatile and easy to use, whether you're indoors or outdoors. They come with a convenient carrying bag, making them portable and perfect for on-the-go workouts.
Overall, I highly recommend these resistance bands to anyone looking to enhance their fitness routine. They offer excellent value, versatility, and quality, making them a worthwhile addition to any home gym.
- Reviewed in the United States on March 29, 2025Size: 5.9FTColor: Green ,Blue, BlackVerified PurchaseGreat bands for workout and exercise class! The different thicknesses should help make my exercise time even more worthwhile!
I read other reviews about the different bands breaking and I expect that to eventually happen since these are used as they are. The good price won’t make that so difficult!
- Reviewed in the United States on October 8, 2024Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseBought these as part of my recovery from shoulder surgery. They are much wider/stiffer/stronger than any of the bands I've used with different physical therapists. They are very durable, but the yellow band - which is supposed to be the "easy" one - is harder to pull than the yellow, green or red bands I've used so far at two different PT offices. So I'm unable to use them for most of the basic exercises my doctor has allowed. I'm sure they'll be great post-recovery for other exercises, and for exercise enthusiasts looking for a heavy-duty workout, since they are certainly durable. But these aren't for lightweights - nor for people looking for post-surgical PT or light exercise.
- Reviewed in the United States on February 26, 2025Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseThe exercise bands are colorful and strong. They are replacing my old exercise bands which were in need of replacement. The packing was sufficient and the items arrived on time. I would reorder from this vendor.
- Reviewed in the United States on March 8, 2025Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseThe bands are perfect. Work a lot better than the straps.
- Reviewed in the United States on March 26, 2025Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseItem arrived as described. I love that there are suggested workouts enclosed
- Reviewed in the United States on October 9, 2024Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseNothing negative to say, probably fine for much younger and stronger people.
These are not for casual stretching or firming kind of workouts.
There is a lot of resistance, and your range of motion is going to be very limited for most people.
I am giving up on these and asking my Physical Therapist to tell me where she gets the ones I use during my sessions (which I should have done in the first place).
- Reviewed in the United States on March 26, 2025Size: 4.9FTColor: Green, Red, BrownVerified PurchaseGreat quality for the price! Glad that I purchased.
Top reviews from other countries
- aubrey pardyReviewed in Canada on March 2, 2025
5.0 out of 5 stars good product good shipping
Size: 4.9FTColor: 1-Yellow,Red,BlueVerified Purchasegreat material works good for legs exercise
- Kathren SeniorReviewed in Canada on February 3, 2025
5.0 out of 5 stars Stretchy Bands
Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseThey are a great product, I just found they were too short for what I needed them for.
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J.Claude NaudReviewed in Canada on March 11, 2025
4.0 out of 5 stars Très bon pour les exercices de chaque jour.
Size: 5.9FTColor: Blue, Orange, BlackVerified PurchaseTrès bon pour les exercices de chaque jour.
- Patrick C.Reviewed in Canada on December 30, 2024
5.0 out of 5 stars Multi-purpise
Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseThese are great for exercising. But they are also very helpful if you need to stretch. I sling them around the bottom of my feet and pull up to give the back of my legs a really good stretch. I have back issues and leg issues. This really helps a lot. And the price is not bad either.
- Rae TolonenReviewed in Canada on February 24, 2025
5.0 out of 5 stars Exercise rubber bands
Size: 4.9FTColor: 1-Yellow,Red,BlueVerified PurchaseThese elastic bands are the ones that any physiotherapist uses at their centre. They are of heavy gauge and come in different strengths. The colour tells you the level of each band. Plus there is a booklet enclosed with exercises you can do. They are the best ever.