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Falcon Performance Vegan Protein Powder, 31g Protein, 5g Creatine, 5g BCAA, Probiotics, Electrolytes, Pre Workout, Low Carb, Sugar Free & Dairy Free, Plant Based Vanilla Protein, 30 Servings

4.1 out of 5 stars 8,347 ratings

$68.19 $1.42 per Ounce
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Flavor Name: Golden Vanilla
Size: 30 Servings (Pack of 1)
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Purchase options and add-ons

Brand BIRDMAN
Flavor Golden Vanilla
Servings per Container 30
Item Weight 3 Pounds
Material Type Free No Artificial Sweeteners, No Artificial Flavors, No Artificial Colors, Soy Free, Sugar Free

About this item

  • Promote muscle growth and enhanced performance thanks to our performance blend. Each serving is loaded with up to 31 grams of protein, 5 grams of creatine and HICA: designed for those looking to supplement their daily protein intake and support an active lifestyle.
  • Benefit from our recovery blend with superior quality ingredients: Our formula includes the prized VitaCherry Sport cherry extract , 5 grams of BCAAs per serving and electrolytes . This blend is meant to promote a quick recovery and to decrease muscle soarness post workout
  • Falcon Performance includes a Digestive Blend to promote optimum protein digestion and absorption. Reach your goals thanks to the Probiotics LifeinU, and an enzyme mix : Optiziome P3 Hydrolazer.
  • Amino Acids for Everyone: We offer a broad amino acid profile, ensuring that you get both essential and non-essential amino acids in one product.
  • Premium Flavor and Consistency: Beyond nutrition, we've worked to bring you an unmatched experience with a creamy, delicious taste that dissolves easily in your favorite beverages, making every shot a moment to look forward to.

Competitively priced item

Amazon's Choice
1 Pound (Pack of 1)
4.3 out of 5 stars (921)
$14.99 ($0.94/Ounce)
1 sustainability feature
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Product Description

An ideal solution for high performing athletes. Perform better and recover faster
Your low carb and zero sugar plant power solution fueled with three powerful blends.
Sport protein + creatine. Formulated to elevate your health & performance.

Meet the Birdman Portfolio

Falcon Performance

Falcon Performance

Falcon Protein

Falcon Protein

Customer Reviews
4.1 out of 5 stars 8,347
4.1 out of 5 stars 8,347
4.2 out of 5 stars 10,578
4.2 out of 5 stars 10,578
Price
$44.99 $47.19 $59.99 $59.99
Price
$44,99 $44,99 $59,99 $59,99
Protein per serving
31g 31g 23g 22g
Creatine per serving
5g 5g 0g 0g
Sugars per serving
1g 1g 1g 1g
Carbs per serving
5g 4g 3g 3g
Calories per serving
160 cal 160 cal 120 cal 120 cal
Servings
19 19 20 20
  • Falcon Performance, as well as all the products that we carry as a brand, is ideal for vegan individuals. Everything we make is plant-based, we are committed to protecting, respect and love all existing life-forms.

  • Falcon Performance, as well as most of our protein products contains Optiziome digestive enzymes, and LifeinU probiotics, which make its digestion easier and the protein more absorbable.

  • Yes, each scoop comes with 5g of Creatine, VitaCherry Sport, designed to help relieve muscle and joint soreness, and electrolytes.

  • There is no need for a loading phase. Our product is thought out to be the perfect ally for high performing athletes who need to have higher protein intakes a day and facilitate in their performance and recovery with the added creatine.

  • One scoop ensures 31g protein, 5g creatine, and 5g BCAAs, this makes ideal for anybody looking to have a higher protein intake, and the added benefits of creatine, it truly depends on personal nutritional goals.

Product details

  • Product Dimensions ‏ : ‎ 9.72 x 3.03 x 12.99 inches; 3 Pounds
  • Date First Available ‏ : ‎ March 2, 2024
  • Manufacturer ‏ : ‎ BIRDMAN
  • ASIN ‏ : ‎ B0CQ8X1D15
  • Country of Origin ‏ : ‎ Mexico
  • Customer Reviews:
    4.1 out of 5 stars 8,347 ratings
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Product Safety and Compliance Details

LEGAL DISCLAIMER

Some states prohibit the sale of products intended for weight loss or muscle building to individuals under age 18. Check your local laws prior to purchase.

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This Item
BIRDMAN Falcon Performance Vegan Protein Powder, 31g Protein, 5g Creatine, 5g BCAA, Probiotics, Electrolytes, Pre Workout, Low Carb, Sugar Free & Dairy Free, Plant Based Vanilla Protein, 30 Servings
BIRDMAN Falcon Performance Vegan Protein Powder, 31g Protein, 5g Creatine, 5g BCAA, Probiotics, Electrolytes, Pre Workout, Low Carb, Sugar Free & Dairy Free, Plant Based Vanilla Protein, 30 Servings
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Price$68.19$44.99$59.99$27.99$33.99-9% $90.67
List:$99.99
Price Per Unit$1.42 / Ounce$1.43 / Ounce$1.42 / Ounce$26.41 / Ounce$1.89 / Ounce$1.30 / Ounce
Delivery
Get it as soon as Wednesday, Apr 9
Get it as soon as Wednesday, Apr 9
Get it as soon as Wednesday, Apr 9
Get it as soon as Wednesday, Apr 9
Get it as soon as Wednesday, Apr 9
Get it as soon as Wednesday, Apr 9
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flavor
protein source
weight
carbohydrate info
nutritional fat info

Important information

Ingredients

Golden Vanilla

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.1 out of 5 stars
8,347 global ratings

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Customers say

Customers appreciate the protein powder's high protein content and plant-based ingredients, noting it blends well with water and provides muscle-building benefits. Moreover, the product is gentle on the stomach and doesn't cause bloating. However, the texture receives mixed feedback, with some finding it smooth while others describe it as too powdery. Taste and value for money also get mixed reviews, with some loving the taste while others find it terrible, and some considering it excellent value while others say it's not worth the price.

AI-generated from the text of customer reviews

112 customers mention "Protein content"107 positive5 negative

Customers appreciate the protein content of this supplement, which includes a mix of plant-based sources and provides a good amount per serving.

"...The mix of plant-based protein and creatine gives me exactly what I need for muscle recovery and strength, without the usual bloating or..." Read more

"...It has lower sodium, sugar, and nearly twice the protein I was getting with Kachava and at a better price! I am 100% a Birdman woman now!..." Read more

"...(haven’t tried the chocolate yet) it tastes great and I am thankful for the added aminos...." Read more

"Taste pretty good and I like all the nutrients that's in the powder, I will say it's a little more gritty than I expected but I'd still buy it again...." Read more

67 customers mention "Mixability"58 positive9 negative

Customers find that the protein powder mixes well, blending easily with water and milk alternatives, and they appreciate that it mixes smoothly with zero chunks.

"...It blends smoothly with water or almond milk and actually tastes great—no weird artificial aftertaste...." Read more

"...It’s not grainy at all and blends really well...." Read more

"...But I don’t even need that with this. I can just mix it with some water and it’s delicious...." Read more

"It blend well in liquid. Taste is fine. Doesn't give me a boost of energy like other products I've used...." Read more

50 customers mention "Creatine content"50 positive0 negative

Customers appreciate the protein powder's creatine content, noting it helps build muscle and provides workout benefits.

"...If you're looking for a solid protein powder with the added benefit of creatine, this one is definitely worth it." Read more

"...I’ve noticed a big difference in my workouts, recovery, and overall muscle building just in the month that I’ve been using it too...." Read more

"...Love the fact that the creatine is included that a plus!" Read more

"...He said the flavor is really good, and he likes that it already has creatine in it...." Read more

44 customers mention "Quality"44 positive0 negative

Customers find this protein powder to be well-made and of high quality, noting that they are getting stronger as a result of using it.

"...and creatine gives me exactly what I need for muscle recovery and strength, without the usual bloating or heaviness...." Read more

"...Great for macro counting and good quality. It’s not grainy at all and blends really well...." Read more

"...That’s my second issue. $70 pains me. Quality is quality, though...." Read more

"...Solid choice for anyone looking for a plant-based protein with an extra performance boost." Read more

37 customers mention "Stomach sensitivity"27 positive10 negative

Customers report that the protein powder is gentle on their stomach and doesn't cause bloating.

"...exactly what I need for muscle recovery and strength, without the usual bloating or heaviness...." Read more

"...Gives me the gains where I want them, does not interfere with my digestion, and tastes amazing. Will never change it." Read more

"...been causing me bad constipation and bloating, overall making me nauseous throughout the day. Would not recommend for anyone with GI issues" Read more

"...to fill your meals with a snack it will keep you full and help you from over eating throughout the day" Read more

260 customers mention "Taste"164 positive96 negative

Customers have mixed opinions about the protein powder's taste, with some finding it pleasant while others say it tastes terrible.

"...It blends smoothly with water or almond milk and actually tastes great—no weird artificial aftertaste...." Read more

"The taste could be better but the ingredients themselves are great! Love the fact that the creatine is included that a plus!" Read more

"...This golden vanilla tastes like the best vanilla birthday cake you’ve ever eaten!..." Read more

"...The flavor is smooth and I’ve used it plain, but mostly use it with frozen fruit, my added vitamins, and water post workout...." Read more

47 customers mention "Value for money"27 positive20 negative

Customers have mixed opinions about the protein powder's value for money, with some finding it an excellent value while others consider it too pricey for everyday use.

"...and nearly twice the protein I was getting with Kachava and at a better price! I am 100% a Birdman woman now!..." Read more

"...The big ding though is the price for only 19 servings - if it was under a buck a day this would be my every day...." Read more

"...Deffinetly worth the money. Only down side is it says not to mix with dairy products." Read more

"...The product itself was just average. Nothing to write home about." Read more

46 customers mention "Texture"18 positive28 negative

Customers have mixed opinions about the protein powder's texture, with some finding it smooth and not too chalky, while others describe it as too powdery and grainy.

"...Unfortunately, it is a very fine powder and has the tendency to be very messy because of it overall, I would buy it again." Read more

"...Great for macro counting and good quality. It’s not grainy at all and blends really well...." Read more

"...The greatest tragedy is the taste and texture of the powder with milk...." Read more

"...10/10 in terms of texture. My only grievances are that with this fine texture means that the powder is also incredibly fine...." Read more

This one stands out!
5 out of 5 stars
This one stands out!
I've tried a lot of protein powders, but this one really stands out. The mix of plant-based protein and creatine gives me exactly what I need for muscle recovery and strength, without the usual bloating or heaviness.It blends smoothly with water or almond milk and actually tastes great—no weird artificial aftertaste. I’ve noticed my endurance improving during workouts, and my recovery time has gotten shorter. Plus, the ingredient list is clean, which is always a bonus.If you're looking for a solid protein powder with the added benefit of creatine, this one is definitely worth it.
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Top reviews from the United States

  • Reviewed in the United States on March 16, 2025
    Flavor Name: ChocolateSize: 19 Servings (Pack of 1)Verified Purchase
    I've tried a lot of protein powders, but this one really stands out. The mix of plant-based protein and creatine gives me exactly what I need for muscle recovery and strength, without the usual bloating or heaviness.

    It blends smoothly with water or almond milk and actually tastes great—no weird artificial aftertaste. I’ve noticed my endurance improving during workouts, and my recovery time has gotten shorter. Plus, the ingredient list is clean, which is always a bonus.

    If you're looking for a solid protein powder with the added benefit of creatine, this one is definitely worth it.
    Customer image
    5.0 out of 5 stars
    This one stands out!

    Reviewed in the United States on March 16, 2025
    I've tried a lot of protein powders, but this one really stands out. The mix of plant-based protein and creatine gives me exactly what I need for muscle recovery and strength, without the usual bloating or heaviness.

    It blends smoothly with water or almond milk and actually tastes great—no weird artificial aftertaste. I’ve noticed my endurance improving during workouts, and my recovery time has gotten shorter. Plus, the ingredient list is clean, which is always a bonus.

    If you're looking for a solid protein powder with the added benefit of creatine, this one is definitely worth it.
    Images in this review
    Customer imageCustomer image
    2 people found this helpful
    Report
  • Reviewed in the United States on March 24, 2025
    Flavor Name: Golden VanillaSize: 19 Servings (Pack of 1)Verified Purchase
    WOW! I’ve been vegan for over 11 years and have tried every plant based protein but this one flys high above them all! I never usually buy vanilla (big chocolate gal here) but I needed something more neutral to bake with. This golden vanilla tastes like the best vanilla birthday cake you’ve ever eaten! I’ve noticed a big difference in my workouts, recovery, and overall muscle building just in the month that I’ve been using it too. This is the first creatine I’ve had and I couldn’t be happier. In the past I’ve had some digestive issues with other brands like Kachava because of the high amount of fiber I consume with a vegan diet. Not with Birdman! The lack of fiber was something that concerned me at first but it’s actually been the best thing for me. It has lower sodium, sugar, and nearly twice the protein I was getting with Kachava and at a better price! I am 100% a Birdman woman now! My favorite way to enjoy this is with 1/2 cup almond milk, two frozen bananas and one scoop of powder in a bowl topped with berries and hemp seeds. Try it and thank me later y'all<3
    3 people found this helpful
    Report
  • Reviewed in the United States on October 26, 2024
    Flavor Name: Golden VanillaSize: 19 Servings (Pack of 1)Verified Purchase
    Got the vanilla one (haven’t tried the chocolate yet) it tastes great and I am thankful for the added aminos. I blame the creatine for minimal tummy rumbles a little bit after eating it but it’s not bad at all and is unobtrusive. I still take extra creatine because I’m not sure how effective it is just having it mixed in. The flavor is smooth and I’ve used it plain, but mostly use it with frozen fruit, my added vitamins, and water post workout. Great for macro counting and good quality. It’s not grainy at all and blends really well. I haven’t tried baking with it yet since it’s more expensive (but definitely worth it) I try to save it for smoothies. It is sweet, but not overly so and can be used by itself if needed. Would recommend to vegan athlete friends.
    11 people found this helpful
    Report
  • Reviewed in the United States on March 8, 2025
    Flavor Name: ChocolateSize: 19 Servings (Pack of 1)Verified Purchase
    Taste pretty good and I like all the nutrients that's in the powder, I will say it's a little more gritty than I expected but I'd still buy it again. Deffinetly worth the money. Only down side is it says not to mix with dairy products.
  • Reviewed in the United States on March 8, 2025
    Flavor Name: ChocolateSize: 19 Servings (Pack of 1)Verified Purchase
    The taste could be better but the ingredients themselves are great! Love the fact that the creatine is included that a plus!
    Customer image
    3.0 out of 5 stars
    Good Protein

    Reviewed in the United States on March 8, 2025
    The taste could be better but the ingredients themselves are great! Love the fact that the creatine is included that a plus!
    Images in this review
    Customer imageCustomer image
    One person found this helpful
    Report
  • Reviewed in the United States on March 29, 2025
    Flavor Name: Golden VanillaSize: 30 Servings (Pack of 1)Verified Purchase
    I just tried this for the first time and my first impression is that this is wonderful. The flavor is good and true to the vanilla like it says. It’s INCREDIBLY smooth, the smoothest vegan protein powder I’ve ever had. 10/10 in terms of texture.

    My only grievances are that with this fine texture means that the powder is also incredibly fine. It blew up when I opened the bag and drifted out everywhere because it’s basically dust particles. It makes me sneeze when I open it and I hate knowing that my $70 powder is going to waste. That’s my second issue. $70 pains me. Quality is quality, though. I haven’t found a good vegan protein like this yet, so overall I would recommend this product.
  • Reviewed in the United States on March 31, 2025
    Flavor Name: ChocolateSize: 19 Servings (Pack of 1)Verified Purchase
    Got this for my vegan brother, and he loves it. He said the flavor is really good, and he likes that it already has creatine in it. Solid choice for anyone looking for a plant-based protein with an extra performance boost.
  • Reviewed in the United States on January 21, 2025
    Flavor Name: ChocolateSize: 19 Servings (Pack of 1)Verified Purchase
    It digests well, works just fine, it does not taste very good in water. If you use a shaker bottle, you have to shake more than normal or you will just have a big glob of it at the bottom and end up wasting it
    2 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Karen
    5.0 out of 5 stars Lo recomiendo!!!!
    Reviewed in Mexico on March 20, 2025
    Me gusto mucho el sabor y aparte no inflama ya que es proteina sin base a leche y fue lo mejor, no me sentí nada pesada y si me ayudo a rendir más en mi entrenamiento!!!
    Customer image
    Karen
    5.0 out of 5 stars
    Lo recomiendo!!!!

    Reviewed in Mexico on March 20, 2025
    Me gusto mucho el sabor y aparte no inflama ya que es proteina sin base a leche y fue lo mejor, no me sentí nada pesada y si me ayudo a rendir más en mi entrenamiento!!!
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  • CC
    5.0 out of 5 stars Buena calidad
    Reviewed in Mexico on March 25, 2025
    Flavor Name: ChocolateSize: 4.1 PoundVerified Purchase
    Cumplió mis expectativas. Buena calidad de proteína y está excelente que venga con creatina. El sabor es bastante aceptable. Los que se quejan del sabor quieren que sepa a chocomilk pero, obviamente, por el contenido de ingredientes eso no es posible.
  • Julio César lopez Mendoza
    5.0 out of 5 stars La calidad es muy buena
    Reviewed in Mexico on March 10, 2025
    excelente sabor y fácil de mezclar
  • José
    5.0 out of 5 stars Buena prote
    Reviewed in Mexico on March 6, 2025
    Me gustó el sabor, solo hay que mezclar con agua. Si trae scoop solo que viene más abajo.
  • Ian
    5.0 out of 5 stars Sabor pasable, llegando a ser disfrutable
    Reviewed in Mexico on January 24, 2025
    Flavor Name: ChocolateSize: 4.1 PoundVerified Purchase
    La proteína me llegó en tiempo y forma, la he estado tomando por 2 semanas aproximadamente, cumple con su propósito de proporcionar una buena cantidad de ingesta diaria de proteína y además si he notado mejor progreso en el entrenamiento, obviamente lo recomendable es acudir con un nutricionista antes de tomar cualquier suplemento, pero si lo que buscas es tener algo práctico para cubrir las necesidades de tu ingesta proteíca es muy buena opción.

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